There are four parts, or domains, that make up the ESI model:
SELF-AWARENESS: Your ability to accurately perceive your emotions and stay aware of them
as they happen.
SELF-MANAGEMENT: Your ability to use awareness of your emotions to stay flexible and positively direct your behaviour.
SOCIAL AWARENESS: Your ability to accurately pick up on emotions in other people and understand what is really going on.
RELATIONSHIP MANAGEMENT: Your ability to use awareness of your emotions, and the emotions of others, to manage interactions successfully.